Many Reasons to Drink Coffee

Sep 09 2009

coffee Coffee is favorite drink of many people. From roadside coffee stalls to five-star hotel coffee shops sell this nice-tasting and aromatic drink.
The caffeine contained in coffee is believed to be capable of arousing freshness and fitness. However on the other side still many people are afraid of drinking coffee on account of health reasons.
With a view to answering that controversy, varieties of research are still continually conducted up to the present time to find out the benefits of coffee for human bodies. As one of the world’s leading coffee exporters, Indonesia is celebrated for its high-quality coffee.
Added by the following reasons, quoted from kompas.com, it is too much pity to miss drinking a cup of coffee.

Fighting obesity
The body weight of the people who frequently drink coffee is found to be stable for twelve years in comparison with that of the people who desist from drinking coffee. This is the outcome of the research conducted by Harvard School of Public Health Team, in Boston, the United States.

Adding up spirit
Drinking coffee in the intervals of working hour is found to be able to help us remain fit and concentrated. Glycogen will help us to be faster and more energetic in the next session.
A research points out that the athletes consuming drink that contains caffeine carbohydrate after cycling have more glycogen (energy supply) in their muscles if compared to those who don’t consume the same drink.

Relieving risks of disease
In conformity with a research by The National Institute of Environmental Medicine in Sweden, adding up a consumption of coffee can prevent us from the risks of heart cancer. Two cups of coffee a day is enough to curtail the risks of cancer up to 43 percent.
Another study indicates women that consume coffee have a lessening risk of having heart attacks until 24 percent. The antioxidant available in coffee is assumed to protect us from those diseases.
A study reported in Journal Nutrition mentions that unmarried women that frequently drink coffee everyday own a lessening risk of developing breast cancer until 40 percent. The caffeine and polipenhol contained in coffee protect bodies against breast cancer.

Helping a memorizing power
A researcher from Medical University of Inssbruck, Austria asserts that caffeine can prevent the decrease of a memorizing power. Drinking a cup of coffee before an important meeting with clients is quite worth trying so as to sharpen a memorizing power and thought.

Diluting circumstances
Ought to deal with people very difficult to co-operate? Ask them to drink a cup of coffee. Caffeine will cause people to be opened. This is what is reported in an issue of European Journal of Social Psychology.
Researchers reveal that caffeine stimulates cognitive functions so that people will opened and more respective.